Black Grapes Juice Recipe
| आवश्यक सामग्री | Important Ingredients |
|---|---|
| काले अंगूर – 1 बाऊल | Black grapes – 1 cup |
| शक्कर 2 से 3 छोटे चम्मच | Sugar – 2 to 3 tsp |
| काला नमक ¼ छोटा चम्मच | Black Salt – ¼ tsp |
| पानी 1 कप | Water – 1 cup |
काले अंगूर का जूस बनाने की विधि
अंगूर ऐसा फल है जो सभी को पसंद होता है. और खासकर काले अंगूर तो और भी ज्यादा स्वादिष्ट लगते है. इसका जूस बनाना भी बहुत आसान है. और यह बहुत स्वादिष्ट भी लगता है.
यह जूस बाजार में भी हर जगह मिल जाता है पर आप घर पर इसे बड़ी आसानी से बना सकते हो. बस अंगूर लाइए और झटपट इसका जूस बनाइये और सभी के साथ इसका मजा लीजिये.
- काले अंगूर का जूस बनाने के लिए सबसे पहले अंगूर को एक प्याले में निकाल लीजिए. इसे साफ पानी से धो लीजिए.
- अंगूर धोने के बाद इसे मिक्सर के जार में डाल दीजिए.
- अब इस जार में शक्कर, काला नमक और पानी डालिए.
- फिर मिक्सर में इसे अच्छा बारीक पीस लीजिए.
- जब अंगूर पूरी तरह पीस जाए, इसे किसी दूसरे बर्तन में छलनी की सहायता से छान लीजिए.
- अब इसे कांच के ग्लास में निकाल कर कुछ देर के लिए फ्रिज में रख दीजिए.
कुछ देर बाद ठंडा ठंडा अंगूर का जूस का आनंद उठाइए.
Preparation Method of black grapes juice
Grape is a fruit that is liked by everyone. And especially black grapes tastes even more delicious. It is also very easy to make its juice. Black grapes are rich in antioxidants such as resveratrol, flavonoids, and anthocyanins, which help neutralize harmful free radicals in the body and reduce oxidative stress. Antioxidants play a key role in reducing inflammation, protecting cells from damage, and lowering the risk of chronic diseases such as heart disease and cancer.
Black grapes juice contains dietary fiber, which supports healthy digestion, regulates bowel movements, and promotes gut health. Fiber also helps feed beneficial gut bacteria, contributing to overall digestive well-being.
Black grapes juice has high water content, making it a hydrating beverage option. Staying hydrated is important for overall health and well-being, as it helps maintain proper bodily functions, regulate body temperature, and support metabolism.
The antioxidants in black grapes juice help protect the skin from UV damage, reduce the appearance of wrinkles and fine lines, and promote collagen production. Consuming black grapes juice may help keep the skin youthful, hydrated, and radiant.
This juice is also found everywhere in the market, but you can make it very easily at home. Just bring the grapes and make its juice right away and enjoy it with everyone.
- To make black grape juice, first take out the grapes in a bowl. Wash it with clean water.
- After washing the grapes, put it in a mixer jar.
- Now add sugar, black salt and water to this jar.
- Then grind it finely in the mixer.
- When the grapes are completely crushed, sieve it in another vessel with the help of a siever.
- Now take it out in a glass of glass and keep it in the fridge for some time.
After some time enjoy the chilled black grapes juice.
Black grapes juice is relatively low in calories and contains natural sugars, making it a suitable option for those watching their weight. It provides natural sweetness and flavor without added sugars or unhealthy fats, making it a healthy alternative to sugary beverages. Overall, black grapes juice is a nutritious and delicious beverage that offers a wide range of health benefits. Incorporating it into your diet as part of a balanced and varied eating plan can contribute to overall health and well-being.
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